Get your copy of Eat WELL Feel GOOD now!

Get your copy of Eat WELL Feel GOOD now!July 13, 2011 | 06:56 PM

It’s finally here!  So proud to say the project is complete and I am so happy with the results; have already received such wonderful feedback.  Thanks to all who’ve supported this project.  Go get you copy now; you’re going to love it!

The Power of SugarMay 10, 2011 | 05:26 PM

Saturday’s workshop was great and I hope it inspired our participants to start a 30 Day Challenge.  I decided that I too would begin a 30 Day Challenge, if for nothing else, but to provide support.  And to my surprise, I have had a bit of trouble; after being 95% Paleo…

Workshop Today!May 7, 2011 | 07:23 AM

It’s finally here; my first Practical Paleo Living Workshop today, May 7th.  I can’t wait to share all the wonder ways Paleo has changed my life and tell you how it can help to change yours as well!  Come to North Shore Crossfit in Danvers at 1:00.  Try some great Paleo foods,…

New Recipes!May 5, 2011 | 06:41 PM

Learning patience!  My cookbook is scheduled to go to print next week; will keep my fingers crossed for no more delays.  In the meantime I thought I’d add a few new recipes to my site’s recipe page.  Check out 5 new chicken recipes:  Tequila-Lime Chicken Wings, Lemon and Dijon Chicken,…

Practical Paleo Living WorkshopApril 27, 2011 | 12:24 PM

I hope you’ll joining me for my Practical Paleo Living Workshop on Saturday, May 7th at the North Shore Crossfit gym in Danvers, MA 1:00 – 3:00 – Great info on Paleo, how to get started, what to eat, where to shop, eating Paleo on a budget, eating out, the…

Eat Well Feel Good CookbookApril 20, 2011 | 07:56 PM

My cookbook is nearing completion and should be in the hands of the printer next week!!!  Make sure to pre-order!  I will be happy to offer distribution of the book at my local gym, North Shore Crossfit or make other arrangements with you if you are fairly local!